Fastest muscle growth steroids

5-7reps is BEST for mass building hands down! If you do a little research you will find that this is the optimal rep range for building mass. This will trigger your fast twitch to increase gains. You say you stopped doing that rep range because you had terrible form. Well guess what. that means you drop some weight until you can do 5-7 with GOOD form! It is too easy to be able to push up more then you should by throwing other muscles into the exercise. Practice good form and do the amount of weight that you can with good form for 5-7 reps…

Then it depends on each person. Just to share an interesting fact: I almost never feel muscle pains. That is, I feel that normal ache during the sets with freeweights and when reaching failure I feel the muscles burn. I usually do all the sets until failure, but while a friend next day cannot move his worked out muscles, I feel absolutely nothing. It is as if I had not done the workout the day before. I think this has to do with metabolism. John, thank you for the insight. This is among the best websites on the subject. Really good technical stuff.

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Fastest muscle growth steroids

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